How we help - Chiropractic Care, Remedial Massage & More...
Aubin Grove Chiropractic & Wellness is a multi-disciplinary practice and is dedicated to supporting your health at any age. How we help you, depends on your unique situation. For some, this might mean Chiropractic adjustments alone, for others it might involve a combined approach of Chiropractic, Remedial Massage and Aromatherapy.
All of our services revolve around a few key factors that impact every part of your health, (and ultimate recovery!). As natural health practitioners, we aim to address the underlying cause of your condition, not just the symptoms.
What you might not realise, is your everyday movement patterns have a cumulative effect on your body. For example, sitting down at the computer all day, everyday for 10 years can create strain in your neck, shoulders or lower back. Repetitive movement with your hands (cutting/pulling/pushing) may cause strains in your wrists and forearms. We have a range of supportive tools, exercises & movement awareness activities you can use to get more work done, without interfering with your health.
No matter what, deal with your stress!
Chronic stress, worry and anxiety have huge impacts on your overall health. By living everyday with raised cortisol, you change biological processes and create unhealthy patterns that show up in many different ways. Mystery aches & pains, digestive troubles, sleep problems, skin issues, reduce immunity, irritability with loved ones, low productivity at work, lethargy… Who wants that!
While working with your practitioner, dealing with your stress is an absolute must. Taking the time out for yourself to have a massage, vibrosaun or even a quick adjustment, can have massively positive effects. Because its effects are so widespread, and it is more prevalent now than ever before, supporting you to overcome chronic stress is our primary goal at AGCW.
To really get the most out of your sessions with us, invest some time in identifying and managing your stress everyday. Your body will thank you for it!
Our services - how we help
Chiropractic Care
Chiropractic Care is the backbone (pun intended) of what we do at AGCW. Gentle adjustments to support a healthy nervous system!
- Treat back, neck & hip pain
- Support arthritis
- Address headaches & migraines
- Improve posture
- and more...
Remedial Massage
Remedial massage to reduce pain, improve rehabilitation, release tension and support overall muscular, tendon & connective tissue problems.
- Improve joint mobility
- Speed injury rehabilitation
- Release tension
- Improve circulation
- Reduce pain & stiffness
- Increase performance
- and more...
Baby Bowen
Gentle support for babies & young children to help their bodies realign after birth or physical injury.
- Relieve discomfort
- Calm nervous system
- Relax muscles
- May support problems with sleep, problems feeding, neck restriction, colic/reflux, anxiousness, digestive problems..
- and more...
Vibrosaun
The Vibrosaun is the ultimate relaxation pod. Variable vibration and heat settings allow you to personalise the experience, and jiggle away tension.
- Increase circulation
- Increase lymphatic drainage & oxygenation
- Speed up muscle recovery
- Relieve tension & chronic pain in back, knees and neck
- and more...
Aromatherapy
A key part of all our services is in addressing stress management. Aromatherapy is widely accepted as a powerful way to calm a busy mind and relax.
- Calm a busy mind, connect with the here and now
- Stimulate parasympathetic nervous system
- Support quality restful sleep
- Soothe tension & irritation
- and more...
Workshops
Tie everything together to interrupt the patterns that are keeping you stuck. Regular workshops to help you foster healthy lifestyle habits and live your best life!
- Better Results Faster - part of a Chiropractic Care Plan
- Learn to use Essential oils safely at home
- Healthy food recipes & workshops with guest facilitators
- and more...
